Ideas Worth Saying Out Loud — Practice Session

Ideas Worth Saying Out Loud — Practice Session

Do you get nervous before speaking in meetings, presentations, or on stage? You’re not alone — and you don’t have to let fear hold you back.
In this session, our gentle focus is: Feeling Less Nervous on Stage. Using improv-inspired exercises and small group activities, we’ll explore ways to:

• Reduce stage anxiety and nervous energy
• Speak with more confidence and presence
• Express your ideas clearly, even when you feel nervous
• Practice breathing, pausing, and grounding yourself before speaking

No experience with public speaking or improv is needed. You can participate at your own pace and speak as much or as little as you want. This is a safe, low-pressure environment designed to help you feel calmer, more present, and more yourself on stage.

Come join us, practice speaking out loud, and take the first step toward speaking with confidence.