IFS Peer Circle: Self-Exploration & Healing Through Internal Family Systems

Date & Time: 05/13/2025 | 6:00 PM – 8:00 PM
Location: Heartsong, 5685 Sand Rd, Bellingham
Cost: Free / Suggested donation of $10
🔹 Join us for a transformative evening of self-exploration through IFS.
Each session follows a structured format designed to encourage deep reflection, connection, and healing:

• Check-in: Share a little about your current experience (optional).
• IFS Discussion: Explore an IFS principle or skill.
• Guided Meditation / Experiential Exercise: Engage in an immersive practice to connect with your inner world.
• Reflection & Closing: Discuss insights and takeaways in a supportive setting.

💡 Who Should Attend?
This group is ideal for those with some familiarity with IFS concepts who want a peer-led space to deepen their practice. If you’re new to IFS, we are excited to share this powerful modality with you. We ask that you familiarize yourself with the basics before attending. Check out this short, accessible video series.
More information is available here: IFS Institute
🌿 Come as you are—no pressure to share, just an opportunity to explore, learn, and grow.
✉️ RSVP to reserve your spot!