Meditation Class in Williams (Tuesdays at 5:30pm)
Details
Join us in downtown Williams for a Tuesday evening beginner friendly meditation class at 5:30pm. Here you can relax, let go of stress, and reflect on what truly matters. By creating a sense of calm and clarity, you’ll recharge your energy and embrace each day with a fresh, positive mindset.
In these drop-in classes, we will learn all the essentials for successful meditation practice. $10 at the door.
- How to get started in meditation
- The benefits of meditation
- Mindfulness, and more!