Name: Wellness Thursdays: Breath and Meditation Workshop
Start: 2025-12-04T18:30:00-05:00
End: 2025-12-04T19:30:00-05:00
Location: Consulate General of India, New York

\*\*\*Kindly bring your yoga mat and a valid form of identification for front desk security check-in.

**Wellness Thursdays: Breath and Meditation Workshop**
*Re-discover the joy within.*
Join us for a rejuvenating session where you'll be introduced to simple yet powerful breathing techniques and guided meditation practices. Learn how to manage stress, calm your mind, and connect with your inner peace. This workshop is designed to help you gain better control over your thoughts and emotions, empowering you to navigate daily life with greater clarity and happiness.
No prior experience needed—just bring your curiosity and willingness to breathe, relax, and recharge.

Art of Living NYC

I Meditate NY (Art of Living NYC)

Health & Wellbeing

Alternative Medicine

Self Exploration

Social

Self-Empowerment

Wellness

Stress Relief

Self-Help & Self-Improvement

Meditation

Depression

Yoga

Free in New York City

Spirituality

Nonviolence

Wellness Thursdays: Breath and Meditation Workshop

Consulate General of India, New York

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I Meditate NY (Art of Living NYC)

Wellness Thursdays: Breath and Meditation Workshop

I Meditate NY (Art of Living NYC)

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