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🌿 Introduction to Effortless Meditation

What if meditation didn’t have to feel difficult or time-consuming?

Join Krishna Sastry, a meditation expert from India, for a short introduction to Sahaj Samadhi Meditation — a simple, mantra-based technique you can learn in minutes and use in daily life.

🗓 Wednesday, May 6
🕗 8:00 PM ET
🌐 Online — join from anywhere

The session includes a brief intro, guided practice, and Q&A, and is open to beginners, Part 1 graduates, and anyone looking to deepen their practice.

Experience the depth, stillness, and ease that meditation can bring.

Please note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the session.

Related topics

Breathing Meditation
Meditation
Spirituality
Stress Relief
Wellness

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