How to Set Boundaries and Follow Through

How to Set Boundaries and Follow Through: Say What You Mean Without the Guilt

Ever find yourself saying “yes” when you meant “no” ? Feeling resentful after giving too much; or drained from managing everyone else’s needs but your own?

This workshop is all about learning how to set boundaries that don’t just sound good in theory; but actually work in real life.
Whether it’s your boss, your partner, your roommate, or even yourself; you’ll discover how to express your limits without shame, guilt, or second-guessing.

In this hands-on session, you’ll:

• Identify your current boundaries (or lack thereof)
• Practice real-life scenarios and responses
• Build language that feels clear, confident, and kind
• Most importantly learn how to follow through when it counts (especially when it’s uncomfortable)

This isn’t about shutting people out; it’s about showing up for yourself, clearly and consistently. Walk away with a new level of self-trust, stronger communication, and the confidence to hold the line with grace.

Feel free to bring a notebook 📓 and water

Suggested Donation: 2€

Feel free to bring a notebook 📓 and water

👥 Discussions are in English

📱- Join Our WhatsApp

📍Location : Ciutadella park,
Please check the pin through WhatsApp for a more precise location the day of the event.

*By attending this event, you automatically consent to have your pictures taken and shared for promotional purposes.