Workshop: "Things I Picked Up That Were Never Mine"
Details
Theme: Inherited Emotional Roles & Identity Clean-Up
Audience: peacekeepers, over-functioners, adultified kids, children of immigrants, folks from high-stress or emotionally unavailable families
Summary:
Sometimes we’re not just holding too much..we’re holding things that were never ours to carry. Roles, responsibilities, and beliefs passed down silently. This workshop is about gently sorting through what you’ve inherited.. emotionally, relationally, even culturally and deciding what still fits (if anything).
You’ll leave with:
- Tools to examine your inherited emotional roles
- Practices to release what’s not yours, without guilt
- A clearer sense of who you are without the performance of function
Feel free to bring a notebook 📓 and water
Suggested Donation: 2€
👥 Discussions are in English
📍Location : Cituadella Park,
Please check the pin through WhatsApp for a more precise location the day of the event.
*By attending this event, you automatically consent to have your pictures taken and shared for promotional purposes.
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Workshop: "Things I Picked Up That Were Never Mine"