Improve Social Life and Reduce Anxiety

Do you want to feel more comfortable around people and less controlled by anxiety? This meetup is designed to help you build better social confidence while learning practical ways to reduce anxious feelings in everyday situations.

In this seminar, we’ll explore how anxiety affects social interactions — and more importantly, what you can do about it.

You’ll learn:
• Why social situations trigger anxiety
• How thoughts and emotions influence you
• Simple tool to get rid of anxious reactions
• How to feel more natural and at ease when talking with others

It’s an interactive discussion where you can learn, share (if you want), and practice ideas that make socializing feel easier and more enjoyable.

Who Should Attend:
✔ Anyone who feels shy, nervous, or awkward in social settings
✔ People who want better communication and confidence
✔ Anyone interested in personal growth and emotional understanding

This group is brought to you by the Dianetics & Scientology life improvement center.