🌅 Thursday Sunset Yoga in Parque Eduardo VII
Details
# 🌅 Thursday Sunset Yoga in Parque Eduardo VII
Take a break from your week and join us for an evening of movement, fresh air, and connection in one of Lisbon's most beautiful parks.
As the sun begins to set, we'll slow down, breathe deeply, and reconnect with ourselves through a gentle outdoor yoga practice.
Everyone is welcome.
You don't need to be flexible.
You don't need to have a "yoga body."
You don't need any previous experience with yoga or meditation.
This practice is for you if:
- you're completely new to yoga
- you already practice and want to deepen your experience
- you need a mindful pause after work
- or you simply want to enjoy a peaceful summer evening outdoors
## 🧘♀️ The Practice
We'll enjoy a gentle Hatha Yoga class inspired by traditional yoga, including:
- mindful movement (asanas)
- conscious breathing (pranayama)
- short guided meditation
- a calm and welcoming atmosphere
We'll move with awareness, breathe deeply, and finish the day feeling lighter, calmer, and more present.
## 🌿 Yoga in Nature
Our practice takes place in the beautiful Parque Eduardo VII, surrounded by fresh air, green spaces, and stunning views over Lisbon.
Practicing outdoors helps us reconnect with nature, slow down, and enjoy the peaceful energy of the park at sunset.
## 🕖 Details
Thursday, August 13 – 7:00 PM
- 60-minute outdoor yoga class
- All levels welcome
- Donation-based (recommended €10)
Please bring:
- A yoga mat or towel
- Water
- Comfortable clothes
Come move, breathe, reconnect, and enjoy a beautiful summer evening with us.
📍 Location: Grass area behind the public bathrooms (from Marquês de Pombal, head left toward Club 7)
https://maps.app.goo.gl/CCu9FKTJ7hnSrXrVA