From Hurt to Healing: Letting Go of the Past

Do you ever feel like the past still has a hold on you?

A memory, a person, a mistake, or a painful moment that shows up again… even when you don’t want it to?

You try to move forward, but something keeps pulling you back — the stress, the regret, the heartbreak, the anger, the sadness.

It’s heavy. It’s draining. And it can affect every part of your life.

You’re not alone in this.

And you don’t have to keep carrying it.

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### In this free online workshop, we’ll explore:

• Why painful experiences stay with you long after they’re over
• How past hurt shapes your emotions, reactions, and relationships
• Simple tools to help you release stored emotional pain
• Ways to start feeling lighter, clearer, and more in control again

This is a safe, supportive space where you can reflect, listen, and learn.
You don’t need to share anything unless you want to.
No pressure. No judgment.

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### This event is for you if you’re carrying:

• Heartbreak or loss
• Old regrets or guilt
• Stress you can’t shake
• Pain from past relationships
• Experiences you don’t talk about
• Emotions that hit you out of nowhere

If you’re tired of feeling weighed down, this workshop is a chance to understand what’s happening inside your mind — and how to finally start letting go.

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Let’s take one step together…
from hurt to healing.

This event is created by the Dianetics & Scientology Life Improvement Center.