Do Conversations Make You Anxious — Even When You Want to Connect?

Do you get nervous, self-conscious, or anxious when talking with people?
Do your thoughts race, or do you worry about saying the wrong thing?

You’re not alone — and it doesn’t mean something is wrong with you.
This event is a low-pressure, supportive space where we explore why anxiety shows up in conversations and what helps people feel more comfortable over time.

### ⭐ In this free online event, we’ll gently explore:

• Why social anxiety appears even when you want to connect

• Why your mind goes blank or jumps to worst-case thoughts

• What causes awkwardness or self-consciousness

• Simple ways to feel calmer in conversations

You won’t be asked to speak unless you want to.

You can keep your camera off.

Just come, listen, and take what feels helpful.

If conversations have been stressful or exhausting, this workshop can help you understand what’s happening — and how to take the pressure off yourself.

This event is sponsored by the Dianetics & Scientology Life Improvement Center.