Improving Your Mental Health

Improving Your Mental Health

Negative thoughts, emotions and stress affect us all. Many people don't about know the source of this phenomena - the reactive mind.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on - and you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it.
What is all this stress, anxiety, depression, and self-doubt? It's not the real you. You can find out what is at the root of all this.
Discover how you can improve your mental health.

https://us02web.zoom.us/j/89903185633

This group is sponsored by the Dianetics and Scientology Life Improvement Center.