Winter Forest Bathing Class

Join certified forest therapy guide, Katie Venechuk, for a 1-hr winter nature experience focused on self-care! These classes are designed to help you expand & redefine your relationship with the cold weather months by bringing you out into the forest for:

🌲 A grounding guided nature meditation

🌲 A short breathwork practice in the crisp forest air

🌲 A forest bathing invitation to help you relax, keep connected to nature, & come into alignment with the current season

🌲 A closing community circle, where we’ll share a few words and enjoy time together among the trees

Class includes cold weather comforts like eco-friendly, hot stone hand warmers, too!

RSVP soon to save your place. We hope to see you there!

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Age: Class intended for people 13+
Instructor: Katie Venechuk, ANFT Certified Forest Therapy Guide & RYT
Normal Class Rate: $13 or use your class pack at https://iyewellness.com/