Join certified forest therapy guide, Katie Venechuk, for a morning of relaxation and self-care in the forests of Provin Trails. This class is structured to help you lean into the peace of nature as you reconnect to the world around you and within you, including:
🌲 A grounding guided nature meditation
🌲 A short breathwork practice in the fresh forest air
🌲 A forest bathing invitation to help you relax, keep connected to nature and come into alignment with the changing seasons
🌲 A closing community circle, where we’ll share a few words and enjoy time together among the trees
RSVP soon to save your place. We hope to see you there!
