Spring Forest Bathing Class

Join certified forest therapy guide, Katie Venechuk, for a morning of relaxation and self-care in the spring forest at Ken-o-Sha Park. This class is structured to help you lean into the peace of nature as you reconnect to the world around you and within you, including:

🌱 A grounding guided nature meditation

🌱 A short breathwork practice in the fresh forest air

🌱 A forest bathing invitation to help you relax, keep connected to nature and come into alignment with the changing seasons

🌱 A closing community circle, where we’ll share a few words and enjoy time together among the trees

RSVP soon to save your place. We hope to see you there!

--

Age: Class intended for people 13+
Instructor: Katie Venechuk, ANFT Certified Forest Therapy Guide & RYT
Normal Class Rate: $13 or use your class pack at https://iyewellness.com/