Understanding the mind - transformational personal development

In this online event, we’ll explore how your mind really works - not from a surface-level “fix-it” perspective, but by understanding the deeper, creative process behind your thoughts, feelings, and experiences.

You’ll learn how your thinking shapes your reality in real-time, and how insight—not effort—is the key to lasting change.

This will be helpful if you are:

• At a crossroads, craving clarity and calm before choosing your next step
• Silently dissatisfied with work or life, even if it looks "fine" from the outside

Join us for a fresh, grounding conversation that can shift how you experience life. We'll spend the first 30 minutes sharing our understanding through some activities, and then 15 minutes answering any questions about our women's retreat in November, a 2-day immersion, and how it can help you become stress-free.

You can continue self-learning about this unique understanding in the book:
https://www.amazon.co.uk/Overcome-Anxious-Attachment-Unshakeable-Relationships/dp/B0F5GW8LB8