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Overcome Imposter Syndrome: Understand the mind to finally end self-doubt

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Kay T.
Overcome Imposter Syndrome: Understand the mind to finally end self-doubt

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Most approaches to imposter syndrome focus on fixing yourself — repeating affirmations, building confidence, or collecting more achievements to finally feel “enough.” The problem? Those strategies keep you stuck in the same loop. You end up managing the symptoms, not addressing the source.

This session takes a completely different approach. You’ll learn the inside-out understanding — the simple truth that your feelings of self-doubt don’t come from your job, your boss, or your abilities, but from your own moment-to-moment thinking. When you see how thought works, you stop treating every anxious idea as fact. You act from clarity rather than fear.

We’ll also explore the 6 Wraiths model — six archetypes of self-doubt that make imposter syndrome feel personal and real. Once you can spot these patterns, they lose their grip. You’ll leave with a clear, practical takeaway you can use immediately to quiet self-doubt, speak up with more confidence, and take the opportunities you’ve been holding back from.

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