### 💥 GAUNTLET TRAINING WORKOUT 🛡️

**Where Warriors Sharpen Their Edge.**
Welcome to **The Gauntlet** — a high-energy, athletic conditioning session designed to build **agility, coordination, and speed** for *every* body, at *every* level.

YOU pick your own pace, speed, and range of motion while having a great time improving your agility, cardio, and functional strength!

Whether you're gearing up for a championship pickleball rally or just want to move through life with power and confidence, this class trains the skills that matter most:

* Fast feet
* Quick reflexes
* Better balance
* Smarter movement

Expect interval-style drills, reaction challenges, and heart-pumping circuits tailored to YOUR level — whether you're a first-time warrior or a seasoned gladiator.
⚡ Improve your game.
⚡ Sharpen your instincts.
⚡ Build a body that’s ready for anything.
Because strength is great...
But *agility is survival.*

tami phillips

Indoor Pickleball!

Dancing

Fitness

Indoor Pickleball

Make New Friends

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Every week on Friday until November 6, 2026

Meredith Elizabeth

Zochi Garza

Gabriella Fontes

Melody C

Marina Escamilla

Sue Williams

Candy Najy

Athletic Training / AKA Gauntlet Training

1030 Shaw Ave

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Indoor Pickleball!

Athletic Training / AKA Gauntlet Training

Indoor Pickleball!

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