What we’re about
At Indy Sol Yoga, we are committed to providing an inclusive, healing environment for all individuals, with a special focus on those who have faced life's challenges. While our doors are open to the general public, we offer targeted support to those in need of emotional growth, healing, and resilience.
Through trauma-informed yoga, mindfulness, and specialized events, our goal is to help individuals rebuild, heal, and transform in a safe, supportive space.
Yoga is not just a practice; it's a form of therapy that can guide you on a powerful journey of self-discovery, helping you reconnect with your inner strength and find peace along the way.
In our studio, outward appearance, ability, and status hold no weight. Whether you're wearing designer yoga clothes or a well-worn t-shirt, whether you can touch your toes or you're just starting out, none of that matters here. We focus on your journey, not your look, skill level, or what you have. This space is about healing, growth, and community-where everyone is welcome and valued exactly as they are.
We welcome anyone who is seeking emotional healing, empowerment, and community. If you're in need of healing, transformation, or a space to feel seen and valued, Indy Sol Yoga is here for you.
