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Welcome to our Indy BI PASS User Group meeting!

Presenter: Nicholas Green

Topic: A Data-Informed 2026 Health Resolution: Measuring What Matters with Evidence-Based Benchmarks

Wearables and fitness platforms generate large amounts of health data, yet many people struggle to interpret these metrics in relation to long-term health outcomes. This session reviews evidence-based research and introduces a practical framework for interpreting key health metrics, including cardiorespiratory fitness, overall physical activity, strength training, and sedentary behavior. Participants will assess their own available data against established health benchmarks and leave with clear, behaviorally grounded action steps to improve health and fitness over time. We’ll look at all of this through the lens of Power BI!

Please RSVP so we can order the appropriate amount of food for our gathering!

AI summary

By Meetup

In-person Indy BI user group; Power BI-driven interpretation of wearable health metrics vs benchmarks, ending with a personal health action plan.

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