Ink & Aura

As winter approaches, join us for a workshop that invites you to slow down, turn inward, and reflect on what you’re ready to leave behind—and what you wish to carry forward.

This powerful 90-minute guided writing workshop is designed to help you release some of the emotional weight of the past, reconnect with yourself, and move into the future feeling lighter, clearer, and more empowered.

We’ll guide you step by step through the process of writing a letter to your past self. Through thoughtful prompts and reflective exercises, you’ll have the opportunity to “touch base” with yourself—to acknowledge what you experienced, recognize how far you’ve come, and express what may have been left unsaid.

The past may be over, but that doesn’t always mean we’ve stopped carrying it. Old experiences can continue to take up emotional and energetic space, influencing how we see ourselves and how we approach what comes next. This workshop offers a space to pause, look back from a fresh perspective, and recognize how much you have already lived through, learned, and overcome.

The workshop is guided by a transformational writer and a professional energy healer, combining the power of written reflection with an energetic approach to release and renewal. Together, we’ll create a supportive space where you can reconnect with your own voice, honor the person you once were, and create a clean slate for the future.

No writing experience is needed, and there is no pressure to share what you write. We’ll provide all the materials—just bring yourself and an open mind. All are welcome to join us.

Ink & Aura creates workshops that invite you to reclaim authorship and ownership of your own life. Drawing inspiration from reflective and therapeutic practices, we help you harness your creativity as a tool for greater clarity, self-connection, and meaningful personal change.

Workshop Details