Who Am I? and How Do I Even Begin to Find Out? The Power of Self-Awareness

Even with the best intentions, it’s easy to feel disconnected from ourselves. We go through the motions, not realizing that self-awareness is the key to unlocking lasting change.

In this session, we’ll explore how emotional triggers, patterns, and habits can shape our reality — and how tuning in to your inner world can shift how you move through the outer one.

Expect reflective discussions, and live coaching in a supportive space.

What You’ll Walk Away With:

• A better understanding of your emotional patterns and thought loops
• Insight into how past experiences shape present reactions
• Tools to respond instead of react in tough moments
• A renewed sense of self-trust and personal direction
  Spots are limited — RSVP now to save your seat.

Disclaimer:
• Please note: This session is a coaching-based self-awareness space, not a therapy or recovery group.
• The content shared blends educational insights with reflective exercises designed to support personal growth and emotional clarity. It is not intended to replace therapy, counseling, or mental health treatment of any kind.
• Our format is intentionally interactive and reflective rather than lecture-based. Participation is always optional and should be based on your comfort level.
• By attending, you acknowledge that this session is for self-development and empowerment purposes only, and that the facilitator is serving in a coaching capacity, not a clinical one.