Who Am I? and How Do I Even Begin to Find Out? Boundaries: Protecting Your Peace

Sometimes, saying “yes” feels easier — even when it costs you your peace. But overgiving, people-pleasing, and self-neglect take their toll.
In this session, we’ll dive into why boundaries are so hard to set, what keeps us stuck in guilt, and how to begin honoring your limits from a place of self-worth.

Expect real-life examples, and compassionate coaching support.

What You’ll Walk Away With:

• Clarity on what your emotional and energetic boundaries are
• Scripts and language to express your needs confidently
• Tools to navigate guilt and self-doubt when setting limits
• A mindset shift: boundaries are not selfish — they’re essential
  Spots are limited — RSVP now to save your seat.

Disclaimer:
• Please note: This session is a coaching-based self-awareness space, not a therapy or recovery group.
• The content shared blends educational insights with reflective exercises designed to support personal growth and emotional clarity. It is not intended to replace therapy, counseling, or mental health treatment of any kind.
• Our format is intentionally interactive and reflective rather than lecture-based. Participation is always optional and should be based on your comfort level.
• By attending, you acknowledge that this session is for self-development and empowerment purposes only, and that the facilitator is serving in a coaching capacity, not a clinical one.