Building Resilience: Finding Strength When Life Feels Heavy

True resilience isn’t built by pushing harder — it grows when we meet ourselves with gentleness in the face of difficulty.

In this session, we’ll explore how to soften your inner critic, embrace your humanity, and reframe failure as part of the growth journey.
You’ll learn to treat yourself like someone worth caring for — especially in your most vulnerable moments.

What You’ll Walk Away With:

• An understanding of the power of self-compassion
• Tools to comfort and support yourself during emotional lows
• Strength rooted in softness, not shame
  Spots are limited — RSVP now to save your seat.