Breaking Free from Anxiety: Heal Your Inner Child-Healing the Wounds

In this zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what anxiety is and how inner child healing can help you overcome it. He will show very powerful techniques to help you immediately reduce anxious feelings and hold a guided mediation/hypnosis session.

Attendees of this workshop will receive a workbook and workshop recording.On this 90-120 minute workshop

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Workshop will last approximately 90 minutes, attendees will get a workbook and recording to take away.

Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both.

Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis.
Figures From The Mental Health Foundation.

With the pandemic, lockdowns and restrictions mental health issues have increased further, many are predicting that depression and anxiety will be the next epidemic.

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• Discover the causes of depression.
• Learn what anxiety is.
• How anxiety and depression are linked.
• Learn ways to reduce depressed and anxious feelings.
• Discover how hypnosis can help with anxiety and depression.
• Discover how you can stop anxiety controlling your life.
• Discover how you can stop anxiety affecting your relationships.
• Discover how you can stop anxiety affecting how you live your life.
• Discover ways to feel more positive.
• Discover natural ways to feel less anxious, more in control and less depressed.

Who is this for?

• Anyone who suffers with depression and or anxiety.
• Anyone who feels their life lacks meaning.
• Anyone who doesn't feel good enough.
• Anyone who feels lost.
• Anyone who feels disconnected.
• Anyone who is anxious about the future.
• Anyone who feels out of control.

For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic.
Guided meditation/hypnosis session to end.

Please feel free to ask any questions at soniapeterson1986@gmail.com
Best wishes
Mark, Sonia