Meditation for Beginners - Reston - July 27th

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Free and open to ages 18+ (Ages 12+ can attend with an accompanying adult)

RSVP: https://innerengineering.sadhguru.org/washingtondc
Contact: 202-630-4304 | washingtondc@ishausa.org