Meditation for Beginners - Brambleton - December 21st

To RSVP, please https://online.innerengineering.com/en/event-details/21228
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Duration: 60 minutes.
Open to all aged 12+.