Yoga for Health

## Yoga for Health

Free & Open to Ages 18+
Ages 7+ can accompany parents

• Stretches and activates the spine to relieve back pain
• Reduces stress and anxiety
• Enhances mental clarity, focus, and emotional balance

### Session Details

• Location:
  Saint Luke Church on the Avenue
  800 W 36th St
  Baltimore, MD 21211
• Date & Time: Saturday, August 29, 2026 | 2:00 PM - 3:15 PM (1 hour 15 minutes session)
• Scan to RSVP: (QR Code)
• Contact: 410-449-0331 / maryland@ishausa.org
• Note: Walk-ins are welcome