Yoga for Mental Wellbeing
Details
- Title: Yoga for Mental Wellbeing
- Audience: Free & Open to Ages 18+ | Ages 7+ can accompany parents
Benefits
- Enhances vitality, focus, memory and productivity
- Stabilizes the body, mind and emotions
- Reduces stress and anxiety
Session Details
- Location: Elkridge Branch, 6540 Washington Blvd, Elkridge, MD 21075
- Date: Tuesday, September 15, 2026
- Time: 6:00 PM – 6:45 PM (45 minutes session)
- RSVP: https://isha.co/fo-maryland-meetup | Walk-ins are welcome
- Contact: 410-449-0331 / maryland@ishausa.org