Isha Hatha Yoga for Children in New York
Details
This is a paid program.
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances focus, memory and mind-body coordination
- Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Click here to learn more and register.
Open to children ages 7-13. No previous experience of yoga required.
Location: 15 W 36th St, New York, NY 10018
Program Dates and Timings:
Saturday, June 13th, 4:00 PM - 5:45 PM
Sunday, June 14th, 9:00 AM - 10:45 AM
Sunday, June 14th, 4:00 PM - 5:45 PM
Questions? Write to us at newyork@ishausa.org or contact us at (646) 926-3804.