Bhuta Shuddhi - The Ultimate Cleansing (Classical Hatha Yoga)
Details
Please click here to register. This is a paid program.
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Benefits of practicing Bhuta Shuddhi regularly:
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Creates the basis to gain complete mastery over the human system
For ages 14 and above, no prior knowledge of yoga is required.
Program Timings:
Saturday, November 14th , 2:30 PM - 4:00 PM
Location: 15 W 36th St, New York, NY 10018
Learn more about Bhuta Shuddhi in this video.
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
