Meditation For Beginners (Free Event)

Learn a simple yet powerful 12-18 minute practice called Isha Kriya, that will help you become meditative effortlessly. Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Designed by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

Through regular practice, Isha Kriya can offer the following benefits:
🪷 Develop mental clarity and focus
🪷 Create mental stability
🪷 Create peace and wellbeing

Ages 12+

Date: Saturday, June 21st , 11:45am- 12:45pm

Venue: Laguna Hills Community Center (Second Level- Classroom A) 25555 Alicia Pkwy Laguna Hills, CA 92653

RSVP: https://online.innerengineering.com/en/event-details/19619
(Walk-ins Welcome)