Inner Engineering Total

Inner Engineering Total is a 4-day in-person program that imparts tools to take charge of your body, mind, and emotions and enhance the fundamental life energy within. This 4-day program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying energy technique.

Date: January 29- February 1st
Venue: ZAC Center
1424 E Walnut Avenue
Orange, CA 92867

Based on studies conducted by researchers affiliated with Harvard Medical School, this classical Yogic practice has proven to:

Reduce Stress and Anxiety.
Increase Energy Levels, Joy and Productivity.
Improve Sleep Quality.
Enhance Emotional Balance and Mood.

Invest your time in this 4-day immersive experience without distractions and imbibe the conducive atmosphere of the created through the support of dedicated volunteers. Enjoy fresh, wholesome vegetarian meals on Saturday and Sunday.
Following the program, you will have lifelong access to:

Online practice support.
Monthly guided practice sessions and corrections (in-person).

Registration Link: https://online.innerengineering.com/en/program-details/inner-engineering-total-cityprogram-zac-center-california-us-jan-29-2026