Yoga for Health - Free - In-person Session

We invite you to attend the upcoming free Yoga for Health session with your friends and family. This session includes simple yet powerful tools to manifest health and vitality in one’s body and life. No prior experience of yoga or meditation is necessary. This session will be conducted by trained Isha Instructors, after which online support will be available.
Benefits :
🧎‍♂️Stretches and activates the spine to relieve back pain
🌿 Reduces stress and anxiety
⚡Enhances mental clarity, focus, and emotional balance

🏠Schedule & Venues
Sat, Aug 8th, 2026 - 10:30 AM - 12:30 PM

RSVP: https://innerengineering.sadhguru.org/orlando

Melrose Conference Room – Second Floor
Orlando Public Library
101 E. Central Blvd.
Orlando, FL 32801

FREE & OPEN TO ALL