Yoga for Health

🧘‍♀️ Yoga for Health – Free Community Session 🧘‍♂️
Join us for a free Yoga for Health session and learn simple yogic practices that can help:
✨ Improve spinal health and relieve back discomfort
✨ Reduce stress and anxiety
✨ Enhance mental clarity, focus, and emotional balance
📅 Tuesday, June 2, 2026
🕒 3:00 PM – 4:15 PM
📍 Ironwood Public Library, Phoenix, AZ
✅ Free and open to ages 18+
✅ Children 7+ may accompany parents
✅ Walk-ins welcome