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"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

🔥Benefits of practicing Surya Kriya regularly:

  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Improves posture and balance

Open to ages Ages 14+

Date & Time :
Saturday, Nov 21st, 8:00AM - 11:30AM
Sunday, Nov 22nd, 8:00AM - 11:30AM

Register at: isha.us/Sacramento
Early bird offer expired Oct 22nd

Special discounts for Veterans, Military, Police, Students, Seniors and for financial support visit link below
Special Subsidized Pricing Application Form

Know more about Surya Kriya & Hatha yoga in Sadhguru’s words
Click here

Related topics

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Fitness
Meditation
Healthy Living
Hatha Yoga
Yoga

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