Hatha Yoga Program - Bhuta Shudhi - Sacramento CA - Nov 21

Hello Everyone🙏🏻

Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

Open to ages 14+
Date & Time : November 21 2026, 3 PM - 4:30 PM PDT

Register at: isha.us/Sacramento

In Love, Light & Laughter
Regards
Isha volunteers🙏🏻