Meditation for Beginners (Isha Kriya) - Free - In-person Session

Isha Kriya is a simple but powerful meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes to practice and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health and joy.

Register at isha.us/sarasota

Schedule & Venue
10:00 am - 11:00 am, Jan 18th
Covered Bridge Estates
6350 Shenandoah Cir
Ellenton, FL 34222

Free & Open to all
Anyone ages 18+ can register and attend
Children 12+ can accompany parents

Walk-ins are welcome

Warm Regards,
Isha Volunteers