Meditation for Beginners (Isha Kriya) - Free - In-person Session

Join us for a free Meditation for Beginners / Isha Kriya session. A simple but powerful meditation created by Sadhguru, "Isha" means that which is the source of creation and "Kriya" means an inward action towards that. It takes only 12-18 minutes to practice, wherever you are. This meditation can bring clarity, health, and joy.

This session is brought to you by instructors trained by Isha Foundation. No prior experience of yoga or meditation is necessary.

Schedule & Venue
Sun, Jan 25th - 9am - 10am ET
Island Fin Poke
997 N Tamiami Trl Unit A, Nokomis, FL 34275

Free & Open to all
Register at isha.us/sarasota
Anyone ages 18+ can register and attend
Children 12+ can accompany parents

Walk-ins are welcome
Warm Regards,
Isha Volunteers