Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)

Click here for registration and more information:
Early Bird Pricing ends on March 26th 2026

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

Watch video - https://www.youtube.com/watch?v=4ZdcGKUQufU

This is a paid program & anyone ages 14+ can register and attend. No previous experience of yoga is required.

Benefits of practicing Yogasanas regularly:

• Stabilization of the body, mind, and energy system
• Slows down the aging process
• Relief of chronic health conditions

Venue: Rising Tide International
5102 Swift Rd, Sarasota FL 34231

Program Schedule:
Sat, April 25th, 8:00 AM - 11:30 AM
Sat, April 25th, 5:00 PM - 8:30 PM
Sun, April 26th, 8:00 AM - 11:30 AM
Sun, April 26th, 5:00 PM - 8:30 PM
Attendance for all sessions is required for program completion

If you have questions:
Call: (941) 500 3383
Email: Sarasota@IshaUSA.org

Warm Regards,
Isha Volunteers