Yoga for Strength

# Yoga for Strength

This is a paid program.

Gain mastery over your physical body and increase your strength, resilience and energy levels with this high-intensity workout - no memberships or equipment needed. For athletes, fitness enthusiasts and those who want to experience a taste of Isha’s yoga programs, Yoga for Strength introduces you to one of Isha’s flagship Hatha Yoga programs, Angamardana, a fitness system rooted in classical Hatha Yoga.

For registration and more information please visit https://Isha.us/LA-YogaForStrength-MU

With exercises carefully selected by Sadhguru to be of universal appeal and application, Yoga for Strength fortifies the fundamental fabric of the body. Using only your body weight, you can do this practice anywhere, even during travel.

Benefits:

• Develop muscular strength and endurance
• Bolster the spine, ligaments and skeletal system and enhance the body’s ability to fortify itself from injuries
• Invigorate the body and energy system to reach peak physical and mental health

Date:
Saturday, September 20th, 9:00 AM - 10:30 AM

Venue:
Isha Yoga Center LA,
7045 Farralone Ave.,
Canoga Park, California, US, 91303