Yoga for Children - An Introduction

Open to children ages 7-13.

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

This 2 hours free program offers an introduction to Yoga through simple life-transforming practices. These include various Upa Yoga practices which activate the joints, muscles and energy system as well as guided meditations which can help enhance focus, memory and mind-body coordination.

The program is designed by Sadhguru and conducted by a trained instructor.

Date:
Sunday, September 28, 2025 at 9:45 AM PDT to 11:45 AM PDT

Venue:
Isha Yoga Center LA,
7045 Farralone Ave.,
Canoga Park, CA, US, 91303

RSVP and more information: https://online.innerengineering.com/en/event-details/20367