Emotions are your Superpower. Session 1: Introduction to emotions

The first of a series of sessions on Emotions.

This session will cover:

• What are emotions?
• Why do we have them?
• Neuroscience of emotions
• The power of emotional self regulation

This session is limited to 5 people due to my current space.
I am looking for a permanent space to hold regular events for up to 30 people. If anyone has any suggestions for a reasonably priced space, preferably in Kitsilano, please get in touch. Thank you

I look forward to seeing you there.

Kate