Emotions are your Superpower. Session 2: Emotional processing
Hosted By
Kate .
Details
A deep dive into emotions.
Learn what they are and where they come from. Learn my tool for processing any emotion which when mastered can build strong emotional self regulation. You will learn how to build self awareness, self compassion and self inquiry, and techniques to regulate your nervous system.
I look forward to seeing you there.
Kate
COVID-19 safety measures
Event will be indoors
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
Inner Growth and Resilience
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Emotions are your Superpower. Session 2: Emotional processing