Take a deep dive into contemplative practice

If you're interested in connecting with something deeper than your usual self and your everyday concerns, and in doing so with likeminded others, this weekly event could be what you're looking for.

Each meeting starts with a description of a simple contemplative practice and a 5 minute talk on an aspect of contemplative practice, as an introduction to what we’ll be doing as a group. Then we sit together in silent practice for 25 minutes. Afterwards there’s an opportunity to share, for those who wish, followed by the chance to get to know each other better over herbal tea and snacks.

Let me know if you're coming by emailing lena@innerjourney.co.nz or texting 021 232 5293, and I'll flick you the address in Ngaio. I'm looking forward to meeting you!