Deep Relaxation & to De-Stress (Online)

““Happiness is easy when we let go of things that DON’T MATTER” We will be joined via Zoom & YouTube & Facebook by others around the US for this enlightening, calming session.

A session to clear your mind before heading to bed. Classes include a short guided meditation and discussion.
Anyone and any religious can join: )
Ven. Klint Kunachawo was born and raised in the United States. Grew up learning and practicing Buddhism and meditation from a young age. He
has been practicing meditation for almost 25 years. He now teaches meditation at the Meditation Center in Chicago. While ordained as a monk, he studied at Drew University and got a Bachelor Degree in Psychology. He continues to
practice meditation and does his best to help those around him and share happiness and peace to the world one person at a time.

Chicago Meditation Center
http://dmc.tv/2564/usa-eng/1