Joyful Movement: Yoga and Beyond (Tuesdays at Noon)

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Have you forgotten how you used to find pleasure in movement when you were young?

When did it become such a drag to move your body?

Rediscover the delight of living in your body.

Learn to love the body you live in! Rekindle your romance with your most intimate companion, your very own body. Have fun while strengthening muscles, developing balance & flexibility, and nourishing your soul.

All levels welcome, no flexibility requirement. Wear comfortable clothing, no yoga mat needed.

Facilitator: Classes are led by Katy Lawton, a Kripalu-Certified Yoga and JourneyDance Instructor who is also an energy healing Teacher at Inner Source.

For more information: Call Katy Lawton at (484) 639-1195 or email her at liv_everything@yahoo.com .