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Please register via WhatsApp +49 176/ 821 31 683

Take a break from the busyness of daily life and join us for a nourishing day in the peaceful countryside of Lliria.

This day retreat invites you to slow down, reconnect, and experience a more conscious way of living through food, movement, and nature.

We begin with a gentle yoga session to awaken the body and create space to arrive. The heart of the day is a hands-on cooking workshop, where you’ll explore simple, seasonal, macrobiotic-inspired dishes—learning how to prepare food that truly nourishes and supports your energy.
After sharing a mindful meal together, we’ll head out for a relaxed walk in nature, giving you time to integrate, breathe, and reconnect with the natural rhythm around you.

✨ What you’ll experience:
• Gentle yoga to ground and energize
• Conscious, seasonal cooking workshop
• Practical tips for nourishing everyday meals
• A shared, mindful lunch
• Easy nature walk in a beautiful setting
• A small, intimate group (max. 9 people)

This experience is perfect if you want to step out of the city, recharge, and connect with like-minded people in a relaxed and welcoming atmosphere.
You’ll leave feeling nourished in body and mind, inspired by simple, delicious food, and more connected to yourself and nature.

📍 Lliria (countryside)
📅 May 10
👥 Limited spots available
Price: from 81€

More Info here

Please register via WhatsApp +49 176/ 821 31 683

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