Spiritual Evening Discussion - The Science of Happiness

#### Led by Pravrajika Gayatriprana, senior nun of Sri Sarada Math

FROM 7PM: Join us in person for Silent Meditation and discussion at Vedanta Hall, 15 Liverpool Road, Croydon, NSW,

OR

FROM 7.30 PM
join via ZOOM for the discussion

## Discussion Themes:

• How to Measure Happiness?: We explore the various types of happiness and how they 'renew and rejuvenate the body-mind complex.'
• The 'PANAS' and WHO's 'Quality of Life' scales: Tracking the positive and negative moods of our mind and reflecting on the varied ways that our circumstances contribute or challenge levels of happiness.
• Where Does Our Happiness Lie?: How to minimize miserable states of mind and cultivate our inner happiness.

TEACHINGS

• Learn more in the Discussion

Drawing on the book: Science of Happiness –According to Yoga Vedanta by Pravrajika Divyanandaprana:

A compilation of her talks given to students at the prestigious Indian Institute of Technology in New Delhi in 2018

Pravrajika Divyananandaprana is a nun of Sri Sarada Math of the Ramakrishna Order. Thousands view her talks on YouTube.

Our discussions tap into the wisdom of major world faiths and thinkers, relating them to our daily life. You're welcome to share your insights, experiences, and doubts with the group.

We're a multicultural group of varying ages, including our Vedanta Society members and friends. We always welcome new faces and hear new perspectives.

For more details about us and our activities visit: Vedanta Society of NSW Website: Website