Breathwork & Cacao Ceremony

Join us for an evening of Cacao, Meditation, Movement and Breathwork—a space to soften, release, and reconnect. Together, we’ll move through the elements of body, breath, and heart to awaken what’s ready to be seen and transformed.

Cacao, a gentle heart-opening medicine, invites us to connect with the wisdom of our hearts and the deeper guidance that wants to come through. Guided by Cacao and the Breath, we’ll journey into the heart—liberating what no longer serves, reclaiming our inner power, and weaving our shadows into golden insights.

This experience blends cacao, meditation, movement, and breathwork in an engaging, supportive, and joyfully grounded environment, designed to help you feel more connected, open, and alive.

✨This event includes:

• Guided Meditation to connect within and cultivate the skill of presence
• Cacao Ceremony to open the heart and access deeper emotional and spiritual wisdom
• Breathwork Journey to awaken energy, enhance clarity, and restore inner balance
• Embodiment Practices to deepen your mind-body connection

✨ Your Guides

• Sasha – From Guatemala, Sasha is a ceremonialist, cacao guardian, and breathwork facilitator. She serves LavaLove cacao from San Marcos La Laguna, Guatemala—harvested and prepared with great care and love by a Mayan family, the Mendozas. Her life’s work is to guide people home to the felt sense of safety within through embodiment, breath and cacao medicine. Inspired by her own journey of reclamation, her sacred containers provide opportunities for deep healing, inner alchemy & powerful liberation.
• Michelle – Based in Calgary, Michelle is a yoga teacher and breathwork facilitator who guides others in reconnecting with the wisdom of the body and the intelligence of the heart. Blending somatic awareness, nervous system regulation, and the transformative power of the breath, her work invites participants into deeper awareness, wisdom and self-compassion. With an MBA from the University of Western Ontario and a former career in corporate leadership, Michelle bridges the worlds of structure and spirit—creating grounded, intentional spaces for healing, awakening, and returning home to love.

✨What to Bring:

• Water bottle
• Yoga Mat & Blanket
• Eye mask (optional for breathwork)
• Comfortable clothing you can move and breathe in

✨Payment:

• e-transfer of $55 (email to be provided upon registration)